Resources Self-help
Bluepages
Australian website providing information for the public on symptoms, diagnosis and treatment of depression.
Web Link
Living Life to the Full
Website offering a free life skills course for the public based on a cognitive behavioural therapy approach.
Web Link
MoodGYM
Web-based programme teaching the principles of cognitive behaviour therapy for preventing and treating depression, developed by the Centre for Mental Health Research at the Australian National University.
Web Link
Moodjuice
Website developed by Choose Life Falkirk and the Adult Clinical Psychology Service, NHS Forth Valley, offering self-help guides, problem solving handouts and information on voluntary organisations, local authorities and health services.
Web Link
The Royal College of Psychiatrists
Website of the Royal College of Psychiatrists, the professional and educational body for psychiatrists in the United Kingdom and the Republic of Ireland.
Web Link