Leaflets to discuss with patients
RTI Pictorial Leaflet
RTI Pictorial Leaflet - HTML
Respiratory tract infection
A step-by-step guide on how to manage your infection
Version 4.0. Published: November2024. Revision date: November 2027
Developed with healthcare professionals, patients and professional medical bodies. TARGET is operated by the UK Health Security Agency
What is an RTI?
A respiratory tract infection (RTI) occurs in the upper or lower respiratory tract, causing symptoms. An RTI is usually caused by a virus, but can sometimes be bacterial.
What are some common symptoms of an RTI?
Help yourself to feel better
Whatever your infection, you can do the following to help.
Take paracetamol to reduce pain. Always follow the instructions on the packet.
Ask your pharmacist for advice on reducing your symptoms.
Get plenty of rest until you feel better.
Drink enough fluids to avoid feeling thirsty.
Use tissues when you sneeze to help stop infections spreading.
Wash your hands regularly and after using tissues.
For more information, visit the NHS website at www.nhs.uk. Most common infections get better without antibiotics. Find how you can make better use of antibiotics at www.antibioticguardian.com.
Check how long your symptoms last
Earache
Most get better by 7 to 8 days
Sore throat
Most get better by 7 to 8 days
Cold
Most get better by 14 days
Cough
Most get better by 3 to 4 weeks
If you are not starting to improve a little by the times given above, visit a pharmacist or contact your GP practice. If you are feeling a lot worse, phone NHS 111 or NHS 24 (see step 4).
Look out for serious symptoms
If you have an infection and develop any of the symptoms below, you should see a doctor urgently. Ring your GP practice or call NHS 111 or NHS 24.
Severe headache
Very cold skin
Trouble breathing
Feeling confused
Chest pain
Problems swallowing
Coughing blood
Feeling a lot worse
Where to get help
NHS England
NHS 111 Wales
NHS Scotland
Northern Ireland
Contact your GP practice
If you have an emergency, call 999 immediately.
For any leaflet queries please contact us:
TARGETantibiotics@ukhsa.gov.uk