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This 5 minute 'change your practice' screencast looks at the positive effect of lifestyle modification in the context of diseases such as type 2 diabetes. It covers UK recommendations on healthy eating, physical activity and alcohol consumption and the benefits of significant weight loss.

Curriculum: Metabolic Problems and Endocrinology
CPD Points: 0.25
Time to complete this course: 15 minutes
Date of publication: 15 March 2020
Reviewed and updated: 15 March 2023
Mode: Screencast
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