Evidence and guidance



Physical activity guidelines

Guidance from the Chief Medical Officers in the UK on the amount and type of physical activity people should be doing to improve their health – the recommendations here form the basis of the Active Practice Charter and other key initiatives, and the freely accessible high definition infographics are great resources for waiting rooms, staff areas and clinical rooms!

Exercise: the Miracle Cure

This report by the Academy of Medical Royal Colleges outlines not just ‘why’ doctors must take a leading role in the fight against a sedentary lifestyle, but sets out in clear and simple terms ‘how’ they should.

NICE Guidance

Many NICE guidelines include physical activity in the recommendations.