RTI Pictorial Leaflet

RTI Pictorial Leaflet - HTML

Respiratory tract infection

A step-by-step guide on how to manage your infection

Version 4.0. Published: November2024. Revision date: November 2027

Developed with healthcare professionals, patients and professional medical bodies. TARGET is operated by the UK Health Security Agency

1

What is an RTI?

A respiratory tract infection (RTI) occurs in the upper or lower respiratory tract, causing symptoms. An RTI is usually caused by a virus, but can sometimes be bacterial.

What are some common symptoms of an RTI?

Nasal cavity: Blocked or runny nose. Sinuses: Pain, Swelling. Lungs: Cough, Shortness of breath, Coughing up mucus. Ears: Earache. Throat: Sore throat, Swollen tonsils.
2

Help yourself to feel better

Whatever your infection, you can do the following to help.

Paracetamol

Take paracetamol to reduce pain. Always follow the instructions on the packet.

Person and pharmacist

Ask your pharmacist for advice on reducing your symptoms.

Person resting

Get plenty of rest until you feel better.

Person drinking water

Drink enough fluids to avoid feeling thirsty.

Person using tissue

Use tissues when you sneeze to help stop infections spreading.

Person washing hands

Wash your hands regularly and after using tissues.

For more information, visit the NHS website at www.nhs.uk. Most common infections get better without antibiotics. Find how you can make better use of antibiotics at www.antibioticguardian.com.

3

Check how long your symptoms last

Person with earache

Earache

Most get better by 7 to 8 days

Person with sore throat

Sore throat

Most get better by 7 to 8 days

Person with cold

Cold

Most get better by 14 days

Person with cough

Cough

Most get better by 3 to 4 weeks

If you are not starting to improve a little by the times given above, visit a pharmacist or contact your GP practice. If you are feeling a lot worse, phone NHS 111 or NHS 24 (see step 4).

4

Look out for serious symptoms

If you have an infection and develop any of the symptoms below, you should see a doctor urgently. Ring your GP practice or call NHS 111 or NHS 24.

Person with headache

Severe headache

Person with cold skin

Very cold skin

Person with trouble breathing

Trouble breathing

Person feeling confused

Feeling confused

Person with chest pain

Chest pain

Person with problems swallowing

Problems swallowing

Person coughing blood

Coughing blood

Person feeling a lot worse

Feeling a lot worse

Where to get help

NHS England

Call 111 when it's less urgent than 999

NHS 111 Wales

NHS 111 Wales

NHS Scotland

NHS 24

Northern Ireland
Contact your GP practice

HSC Public Health Agency

If you have an emergency, call 999 immediately.

For any leaflet queries please contact us:

TARGETantibiotics@ukhsa.gov.uk