Cancer Prevention

The UK is facing a 20% increase in cancer incidence by 2030, largely because of a growing ageing population. But more than 4 in 10 cases of cancer could be prevented largely through changes to lifestyle, so addressing preventable risk factors is crucial.

Brief interventions which can be managed within a GP consult, such as those recommended by NICE for smoking cessation, have been shown to be effective in encouraging lifestyle change.

More information on the causes of cancer

Professional

Reducing Risk - Healthy Lifestyle and Wellbeing

NICE

NHS

  • NHS Health Scotland - Provides information, education and support for health professionals interested in the ‘Keep Well’ programme in Scotland

Guidelines for Changing Behaviour

NICE

RCGP

Risk Factor Specific Guidance

Smoking

Smoking is the single largest preventable cause of cancer. There are some excellent targeted resources for becoming smoke free.

NHS

Cancer Research UK

Other

  • CRUK: Early Diagnosis bitesize videos
  • RCGP: Position Statement on the Use of Non-Combustible Inhaled Tobacco Products (e-cigarettes)
  • A survey by Cancer Research UK in 2017 found that 20% of general practitioners never discuss e-cigarettes with their patients and a further 25% discussed them occasionally. Further to this, many GPs are unsure of what they should be saying in relation to e-cigarettes. This film based on the RCGP position statement on e-cigarettes features the Cancer Research UK (CRUK) prevention lead, Professor Linda Bauld, and Dr Richard Roope, RCGP and CRUK Cancer Clinical Champion. It addresses key concerns which GPs have voiced about e-cigarettes. They also share the evidence behind the RCGP position statement. Please watch, and if you have time, please complete this short feedback survey.

Weight

Overweight and obesity is the second biggest preventable cause of cancer.

NICE

NHS

Cancer Research UK

Alcohol

Every year alcohol causes 4% of cancers in the UK, around 12,800 cases.

NICE

Cancer Research UK

Diet

A healthy, balanced diet is one that is high in vegetables, fruit, whole grains and pulses and low in processed or red meat. Not only does it help weight management, it can also reduce the risk of cancer directly.

NHS

Cancer Research UK

Physical Activity

It is thought that keeping active could help prevent around 3,400 cases of cancer every year in the UK.

NHS

Cancer Research UK

HPV Infection

Up to 8 out of 10 people will be infected with the virus at some point in their lives. There are hundreds of different types of HPV and most are harmless. But around 12 types of HPV can cause cancer.

NHS

Cancer Research UK

Other

Sun Safety

In the UK more than 8 in 10 cases of melanoma, the most serious type of skin cancer, could be prevented through enjoying the sun safely and avoiding sunburn.

Cancer Research UK

Patient

Healthy Living Resources for Patients

NHS

  • NHS Choices: Live Well Hub – Advice and suggestions aimed at the public about lifestyle changes, many of them related to cancer prevention

Other

  • Change4Life – Information on increasing physical activity and healthy eating

Cancer Research UK